Stiff Maize Meal:

1. Bring the water to a boil. Add the salt and thyme. In a steady stream, pour in the White Star Quick Maize Meal, whisking continuously until cooked. This will take 2 minutes. once cooked, remove from the heat and add the butter.

Spicy Tomato Sauce:

1. Heat the oil in a pan over a medium heat. Add the onion, garlic, chilli flakes, salt and pepper. Cook until soft.
2. Add the tin of tomatoes and a dash of water. Cook down slowly for 10 minutes, until reduced.
3. Once cooked, remove from the heat. Adjust seasoning with salt and pepper. Stir through the chopped parsley.

Roasted Cherry Tomatoes:

1. Preheat the oven to 190C.
2. Place the halved cherry tomatoes on a lined baking tray. Toss them through the oil, salt, pepper and thyme.
3. Roast in the oven for 15-20 minutes, until soft and slightly coloured.

Chipolatas:

1. Heat the oil in a pan over a medium-high heat. Add the chipolatas and cook until coloured on all sides, and cooked through.

To Assemble:

1. Divide the maize meal between four bowls.
2. Top with the hot tomato sauce, followed by the chipolatas and roasted tomatoes.